Yoga

CHOOSE FROM ON-LINE or IN PERSON HALL CLASSES

ONLINE : HATHA/VINYASA FLOW

IN PERSON : GENTLE YOGA, CHAIR YOGA

Both face to face small group classes and on-line Zoom classes are now back up and running. Choose between a strong steady flow class on -line suitable for all levels, a gentle 50+ class with appropriate poses tailored to attendees, a chair yoga class, accessible to all or a beginners 4 week course for those wishing to start their yoga journey.

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